Infidelity in Marriage-How Long Does the Marriage Last After Infidelity with Marriage Counseling Raleigh NC
Marriage counseling Raleigh NC provides a safe space for couples to address their issues, openly discuss their thoughts, feelings, and concerns, and find ways to reconnect. It's a judgment-free zone where the two people who still love but don't like each other anymore can work through their problems, understand any unhealthy patterns, and learn healthier ways to cope.
Often, relationship crashes arise because people have different expectations or don't talk about their needs, worries, and expectations in the right way.
If you are exhausted of feeling alone and disconnected and hate the idea of feeling like this for another minute much less another few months, my specialized marriage retreats in North Carolina can provide the relief right here right now!
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Studies show that infidelity is affecting millions of relationships worldwide every year. In one survey, one or both partners admitted either emotional or physical cheating in 41 percent of marriages. Also, around 74 percent of men and 68 percent of women say they would have an affair if they never got caught.
If you found out that your partner cheated on you, you probably felt shocked, furious and hurt. It is tough to let go of those negative feelings, but you don't want to end the relationship because you still love your partner. Or you have kids together and want to stay in the marriage because of them. Or you simply don't want to be alone.
However, many people who come for marriage counseling Raleigh NC are confused because they don't know how to forgive and how long does the marriage lasts after infidelity.
You cannot control whether your partner will cheat on you again; it's up to him or her to choose. But you can choose whether or not to trust them again and stay in the relationship.
Forgiving infidelity in marriage can have a healing effect on you and your relationship. However, it's up to you how long your marriage will last after infidelity. You decide that. If you both commit to working through the infidelity by trying to understand what had led to it and how you both can get your needs met without moving away from the marriage, you can make anything possible.
The Cause of Infidelity-Marriage Counseling Raleigh NC
It is hard to think of reasons that led to infidelity without being judgmental. However, try to find out what caused your partner to cheat on you, without blaming yourself or accusing him/her. Maybe it was the loss of intimacy in your marriage that initiated the infidelity. Perhaps you didn't turn toward your partner's bids for connection, which caused him or her to make emotional bids outside your marriage. Does he or she have some issues from the past?
It is essential to answer these questions before you move on with rebuilding your relationship. Try to imagine how your relationship may look in the future and talk to your partner about that.
Surviving Infidelity-Couples Therapy Raleigh NC
In the first few weeks after the disclosure of an affair, you may feel devastated, outraged, shocked, and hurt. This first stage after infidelity is the most traumatic period after the affair. Learning about your partner's infidelity will make you doubt everything in your relationship.
Some important questions that you need to ask yourself after infidelity may be-Marriage Retreat in North Carolina:
Is my marriage worth saving it?
How can I forgive my partner?
Will my partner cheat on me again?
Do we need to seek marriage counseling?
How long will it take to heal from infidelity?
Will my marriage/relationship ever be the same?
Try not to make any significant decisions in this stage of the healing process after your partner's infidelity because you are most likely hurt and overwhelmed with different emotions. Take some time to process what happened and think about everything. The first thing to do after you learn about the partner's infidelity is to restore the inner peace, and you'll do that by putting your needs first and taking good care of yourself.
Online Therapy North Carolina
If you decided to forgive infidelity and rebuild your marriage, this would be the right moment to consider couples counseling. Wake Forest couples intensive therapy in crisis can help you understand what motivated infidelity in your marriage, whether you can move on or not, how to rekindle closeness and trust your partner again.
Focusing on the Present-Marriage Counseling Raleigh NC
While all you want to think about is the past ("Could I see this coming? Did I do something wrong? Why did he/she do this to me and our marriage?"), try focusing on the present and the things that can be done to rebuild trust instead.
Practice mindfulness and acknowledge both yours and your partner's feelings. Staying focused on the present doesn't mean you should not talk about the past at all. However, the best way to heal and move on is to let go of negative emotions.
Summary
Forgiving infidelity in marriage can be one of the most challenging things you'll ever have to do. The first step in rebuilding trust is deciding whether you can and should forgive infidelity. Try to determine if your relationship is worth rebuilding and talking to your partner openly to understand the reasons for his or her affair.
Quality Marriage Counseling Raleigh NC, and Online Therapy North Carolina.
At Marriage Counseling Raleigh NC, I offer the best marriage counseling I can using the most empirically validated modality called Emotionally Focused Couples Therapy (EFCT).
This is not your typical weekly kind of therapy. I am here to help couples and individuals in relationships do what is proven to work to help them heal their relationships. Through marriage counseling Raleigh NC, marriage retreat in North Carolina, online therapy North Carolina, and individual counseling, there is something for every couple who wants to heal their relationship.
Hi, I'm Irina Baechle LCSW, in Raleigh, NC. I believe in the power of healthy relationships and write on that topic. Whether you and a partner are co-creating a healthy marriage, or you are single navigating how to have healthy relationships, my content is for you. Let's make healthy, trustworthy marriages the norm instead of the exception! Topics I write about include marriage, infidelity, roommate marriages, sexless marriage, healthy second marriages, healing after toxic or unfaithful marriages.
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