The Video Blog

Helping committed couples and individuals build kickass relationships-with themselves and those who matter most.

Irina Baechle, LCSW | Relationship Counseling for Couples and Adults

New? Start Here. Watch this video to learn more about me and what kind of clients I work with. .

What to expect during your first consultation call with a therapist

Want to know what kind of questions your prospective therapist might ask you during the free consult call?

What to expect during your first couples therapy session?

What is couples counseling and how is it different from regular therapy?

For full transcript of this video click here: Transcript for What to expect during your first couples therapy session

What to expect during your first (individual) therapy session

My clients ask me why we get sooooo mean towards the exact people we love most because it doesn’t make any sense. I know! Except it does:) Watch my video to understand the main reason why and what you can do instead.

For full transcript of this video click here: Transcript for What to expect during your first

Why I am a therapist

Watch this short video to find out why I love being a therapist (the coolest job in the world)!

For full transcript of this video, click here:Transcript for video Why I am a therapist

Why do we get so mean to people we love most?

Watch this short video to find out why I love being a therapist (the coolest job in the world)!

For full transcript of this video, click here: Transcript for Why do we get so mean to people we love

Why communication skills will not save your marriage

Wondering why your marriage is not getting any better even after learning all these sophisticated communication skills with your therapist? Watch this video to understand why communication skills is not nearly enough to get to the root of the problem and what you can do instead.

For full transcript of this video, click here: Transcript for Why communication skills will not save your marriage video

Will my anxiety ever get better?

Are you struggling with anxiety and wondering if it will ever get better? Watch my video to learn about 2 simple things you can start doing today to get a relief!

Relationship Trauma

Relationship trauma is more common that we think and happens to most of us. Often times, it can be caused by a relatively minor event, but has a huge impact on our self esteem and relationships. Watch my video to find out if you are experiencing relationship trauma and what you can about it.

Why self sufficiency is bad for relationships

Did you grow up thinking that the only person you can depend on is yourself? Then you should watch this video to learn why self sufficiency is a double edged sword and is actually bad for intimate relationships.

What to expect during your first virtual therapy session?

Have you been wondering what is virtual therapy and whether it might be a good fit for you? Check out my video!

Relationship Tip: Don’t Fight Without the Insight

Did you know that according to research, 65% of marital problems are perpetual, meaning that there is NO resolution to your problem? Say whaaat???

What’s your favorite flavor of shit sandwich?

Everything good and worth having comes with side effects. It also requires hard work and attention. Including your marriage and relationships. So how do you manage the “not so good” parts of your relationships? Watch this video to find out!

Why am I a secular therapist

Clients ask me whether I use religion in my therapy style. The short answer is no. If you are interested in learning why, I have created this video for you.

Trade Expectation for Appreciation

Are you in a committed relationships, maybe even married, but find yourself unfulfilled and wanting more? Watch this video where I discuss the importance of ditching our unrealistic expectations and learning how to appreciate our partner in order to have a more meaningful and happy marriage.

Get my new ebook for FREE!

Watch this video to learn about my new book “A 5-Step Connection Guide to Your Dream Marriage” and find out how you can get it for FREE!
For full details about this video, click here: Get-My-New-Ebook-For-Free (Couples-Counseling-Wake Forest-NC)

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